BUYER’S GUIDE TO K9 SPORTS DRINKS
©Bob Fritz, Animal Naturals,
LLC
I saw a dog die last year that should be
alive today. On a searing Northern California summer day, a black Lab
was shagging balls. The dog’s owner had a terrific arm, throwing the
ball at least 100 feet each time. I counted at least 50 retrieves, and
probably that many before I arrived. 100 throws in 100 degrees weather.
Each retrieval produced a more wobbly gait
and glazed eyes in the dog. Breathing became labored-this dog was
clearly in distress. I told the owner as gently as I could her dog was
on the threshold of heat stroke--his internal temperature bordered on
critical.
The young woman thanked me for my concern,
but said I didn’t understand her dog. She said as long as her dog kept
chasing the ball, he was fine. She observed that if her dog were truly
in danger zone, he would stop chasing the ball, right?
I responded that dogs often continue work,
even to their peril. And unlike humans who more clearly exhibit heat
stroke signals, dogs are more subtle at expressing danger signs. Often
the first danger signal is the last.
As if on cue, the dog stumbled then collapsed
on his final retrieve. The woman screamed, and I learned the dog’s name
was Nick. We ran to Nick who lay stricken on his side. Nick vomited
over paper white gums and stared unblinking into the blinding noonday
sun. The woman scooped up her dog, and ran to her car. The race to save
Nick’s life was on.
It was especially sad, because I knew the
race was already lost in the minutes and hours leading up to this
catastrophic event. Nick was at risk for heat stroke for a long time
before he finally collapsed and soon after died.
The next week my son and I were at the park.
One of the regulars said Nick had died at the critical care veterinary
hospital of heat stroke. The vets did everything they could, blah,
blah, blah.
Nick ought to be chasing tennis balls today.
The attention should have been preventing Nick’s heat stroke, not
scrambling to save him after the onset. An ounce of prevention really
is worth a pound of cure in heat buildup in dogs.
Nick’s owner was well intentioned. But the
road to ruin is frequently paved with good intentions. It seemed logic
that her dog would voluntarily stop chasing balls before he was about to
die. But now always, and not with Nick. And maybe not with your dog.
Aside from working in cooler temperatures,
the single most powerful factor under your control for beating the heat
are K9 sports drinks. The research behind K9 sports drinks is
extensive, yet largely unknown until now. Teams of elite scientists
from around the world have studied sports drinks, and their findings
give clear picture of how they can improve performance, recovery,
comfort and especially safety. What you learn here may save your dog’s
life.
K9 SPORTS DRINKS-CLINICALLY PROVEN
K9 sports drinks may seem new or untested.
Nothing could be further from the truth. 70 years ago, sports drink
research began with dogs. This research, formerly buried in medical
libraries, demonstrates the ability of sports drinks to improve canine
performance and safety.
It’s ironic we accept human sports drinks,
but consider their use on dogs as new. In fact, the first sports drink
test subjects were terriers, not cyclists. Long before today’s high tech
human drinks, dogs were receiving K9 sports drinks to increase
performance and recovery.
Dr. Dill of Harvard is the father of modern
exercise physiology (the study of the body during exercise). In 1937,
Dr. Dill conducted a landmark study that was sport drink ground zero.
Dr. Dill administered water-carbohydrate drinks to measure the drink’s
ability to enhance performance and recovery. The test subjects were
dogs, including Joe, the most important canine you never heard of.
JOE, THE
UNSUNG HERO THAT CAN SAVE YOUR DOG’S LIFE
Dr. Dill’s primary test subject in these
trials was Joe, a 29 pound “immature male of the fox terrier type”.
Joe’s heroic efforts in grueling exercise tests yielded knowledge that
helps increase K9 performance and safety 70 years later. It’s no
exaggeration that lessons learned from Joe’s trials could save your
dog’s life.
WHAT MAKES JOE RUN?
In 1937, little was known about exercise
metabolism. Dr. Dill tested factors that might influence Joe’s
performance. First, he turned the lab room temperature up or down. Next,
he altered treadmill speed and elevation. Even a modest elevation
increase makes work harder. Finally, various water and fuel
combinations were given.
To measure the effects of these changes, Dr.
Dill closely monitored Joe’s metabolism. He measured core temperature
with a rectal probe and tested blood to determine lactic acid and blood
sugar levels. A heart rate monitor accessed Joe’s beats per minute. In
1937, this was cutting edge technology.
THE TESTS
Joe’s tests were conducted on an electric
treadmill he was trained to walk on. Generally, Joe walked at 5.4 miles
per hour at a 15% grade (angle). Most people walk about 3 miles per
hour.
Every 30 minutes, researchers would take Joe
off the treadmill. During this 5 minute rest period, Joe would take in
water with carbohydrates, and have his blood drawn. Then, Joe would get
back on the treadmill and keep walking. As it turns out, Joe kept
walking a very long way.
JOE’S RESULTS
Dogs Are Energy Machines
Joe’s performance as a canine athlete began
as average, then turned incredible. At first, Joe was able to run at a
steady pace for slightly under two hours (112 minutes) before
exhaustion. A respectable performance, but not exceptional.
However, when Joe received water and
carbohydrates under the same exercise conditions, his endurance
increased an incredible 9 times. On this very first sports drink, Joe
walked 17 hours, and could have gone longer. Dr. Dill halted the
experiment because he wanted to go home. Without the sports drink, Joe
could not complete two hours; with the drink he did 17 hours.
This magnitude of Joe’s increase in
performance was remarkable. In that 17 hour of sport drink assisted
treadmill work, Joe walked 82 miles. Equally impressive, he climbed
another 14 miles because the angle of the treadmill. All told, Joe
walked a total of 96 miles. That’s almost 4 full human marathons.
Remember, Joe was not exhausted at the end.
He was taken off because the humans wanted to go home. Reviewing Joe’s
metabolic data, his core temperature and blood sugar were as solid at 17
hours as the first. This indicated Joe could have performed much
longer. Moreover, Joe might have well been able to exercise faster as
well.
Joe’s ability for extreme endurance is
genetically based, but not Joe individually. Studying dogs on treadmills
like Joe, or wild dogs and wolves leads to one conclusion. Dogs are the
ultimate aerobic land animals. A key genetic adaptation is their huge
heart in relation to body size.
Not only is the canine heart large, it’s
immensely powerful. Human heart rates max out at about 220. At that
point, canine hearts are just warming up. The canine heart tops out at
over 300 beats per minute. That’s 5 beats per second. The colossal
canine heart enables Joe’s endurance production.
This huge engine, light body design enables
dogs to process 15 times more oxygen during exercise. The amount of
oxygen a dog utilizes per unit of body weight (V02Max) far exceeds that
of the best Olympic athletes. Greater oxygen intake enables greater fuel
combustion and performance. Moreover, dogs burn twice as much fat at
rest and exercise than humans.
Another canine adaptation is their remarkable
spleen. The spleen is an organ that retains blood reserves. When dogs
exercise hard, their spleen contracts to release stored blood into
circulation. This increase plasma volume and enables greater oxygen
utilization and endurance. In effect, the canine body “blood dopes”
itself.
These genetic adaptations add up to a very
powerful canine machine. Pound per pound, dogs can generate at least
300% more muscle power than the best human athlete. As Joe proved, his
huge power output can continue for at least 17 hours.
Joe was not a highly trained endurance dog.
Nor was he a genetic freak, able to perform at much higher levels than
normal dogs. Joe was a young terrier in average condition. This makes
Joe’s 17 hours even more impressive. It also means most dogs can perform
for very long periods if they follow Joe’s plan .
Dogs Are Heat Machines
The extreme muscular power that enables dogs
to perform feats of ultra endurance comes at a cost-heat. Of the
colossal chemical energy that powers canine muscles, only 20%-30% is
converted into muscular energy. Fully 70%-80% is wasted as heat.
Like car engines, the more power generated,
the more heat output. Generating such enormous power for extended
periods results in heat build up. Because this power-heat connection,
dogs are extreme endothermic (heat generating) biological engines.
Heat build up is the main rate-limiting
factor in canine performance. Dogs operate within a narrow band of
internal core temperature. Generally, 100-104 F is the power zone where
most dogs perform best. Over this temperature, performance declines,
and overheating becomes a safety issue. Heat stroke is a dangerous
medical condition occurring when core temperatures rise to dangerous
levels. Heat kills.

To keep core temperature in the safety-power
zone, dogs evolved a unique cooling strategy. Unlike humans which sweat
to cool, canine heat loss occurs mainly through respiration. In other
words, the dog’s muzzle acts as a radiator. Long muzzled dogs, like
greyhounds, are more effective at cooling than bulldogs. This why
bulldogs and other short-faced breeds suffer more from heat. They have
smaller radiators.
A critical factor in internal temperature is
external temperature. The same canine workout is easier in the cool
morning than under the blazing noonday sun. While the power output is
the same, how the body produces power is different during heat.
When it’s hotter outside, the canine body is
hotter inside. This rise out of the safety-performance zone causes the
body to burn more carbohydrates to perform the same work. This results
in an increase in metabolic acids (H+).
Heat Kills
The buildup of metabolic acids from hot
weather workouts is not just uncomfortable, it can prove deadly. Very
high metabolic acids for extended periods can cause acidosis. Extreme
acid loads can overwhelm the body’s natural neutralizing system, the
bicarbonate pool. Low bicarbonate levels are associated with a
dangerous increase in core temperature. One feature of heat stroke is
low bicarbonate levels.
Ounce
of Prevention Worth a Pound of Cure
Emergency care for heat stroke includes metabolic buffers to boost bicarbonate pools to
reverse acidosis. Research by Dr. George Brooks at Berkeley and
others show taking in metabolic buffers during exercise can
boost bicarbonate reserves. In this way, buffers may help prevent
acidosis and heat stroke. The best method of treating heat stroke
is to prevent it.
K9 Sports Drinks Work!
Dr. Dill may not have called his
water-carbohydrate mix a sports drink, but that’s what it was. Not only
was it the first sport drinks tested on dogs, it predated human use!
What’s impressive is not that K9 sports drink work, but how amazingly
well they work.
Numbers tell the story. Unaided by sports
drinks, Joe “hit the wall” at 112 minutes, indicating he largely used
his body’s own (endogenous) fuel, and fatigue became overwhelming. But
when supplied extra (exogenous) fuel in the sports drink, Joe increased
endurance to an astounding 1020 minutes.
Joe used his own limited endogenous energy
stores, then bonked. But ongoing exogenous sport drink intake made Joe
an aerobic machine.
The additional fuel in the sports drink
benefited performance in two ways.
First, the added fuel readily broke down to
supply muscle energy, which enables a 300% in muscular power. Second,
sports drink fuel enabled this increased power output to extend for long
periods. Dr. Dill, a conservative scientist not given to exaggeration,
stated that sports drink during workouts made the canine body virtually
tireless”.
K9 sports drinks greatly improve recovery. In
one trial, a female Irish terrier was exercised to exhaustion. She
could not rise off the treadmill on her own. After taking in a sports
drink, she recovered and was able to continue. The time from exhaustion
to ready to exercise was only 8 minutes. This reveals that K9 sports
drink improve not just exercise capacity, but also recovery after
workout.
Work by Dr. Ivy and others reveal there is a
“Golden Hour” after workouts when the body benefits from sport responds
to sports drink intake recover faster and more completely than any other
time. Taking in carbohydrates alone during the Golden Hour improves
recovery. The addition of amino acids and other anti-catabolic
nutrients further enhances recovery. This post workout drink strategy
helps reverse muscle loss after workouts, and accelerate restoration of
endogenous energy stores. This is why feeding sports drinks after a
workout is so effective.
Taking in sports drinks after workouts is
extremely important for optimizing next day performance. The paradox is,
the better the performance, the more energy depleted, and the more
damage that occurs. Training is trauma. Today’s performance is only as
good yesterdays recovery. This is even truer for multiple events during
single day. Taking sports drinks during and esp. after rounds helps
produced fresh dogs eager for then next workout.
Evaluating K9 Sports Drinks -
©
Bob Fritz, Animal Naturals, LLC
GoDog Sports Drink